Jet Lag |

5 Tips for Fighting Jet Lag

Posted onAugust 9, 2022August 9, 2022AuthoradminLeave a comment

If you’re flying more than a few hours from home, you’re likely to experience jet lag — it’s that pesky fatigue you just can’t beat after a long flight, especially when you’ve crossed a time zone or two. Once your body adjusts to the time change, which usually takes a couple of days, the jet Read More …

Handy Hints for Reducing Jet Lag

Posted onApril 19, 2011June 16, 2015AuthoradminLeave a comment

Those feelings of irritability. That pair of elephant-trunk ankles. The overwhelming fatigue. That’s jet lag for you. It’s hard to live with it and unfortunately, hard to escape it, especially for long-haul fliers. Experts say that for every time zone crossed we’ll need an extra day of recovery at our destination. And with a 10-hour Read More …